Past Parramatta Via Toongabbie

RIDE CANCELLED

Start at Meadowbank. We ride beside the Parramatta River then through Parramatta Park where we stop for a toilet stop. We then go past Westmead Hospital to Constitution Hill and then to Toongabbie Cycling Path to Pemulwuy for coffee. After coffee we find our way to Prospect Creek to Fairfield and return on the Liverpool Rail Trail to the M4 and find our way to Newington and enter Olympic Park past the Olympic Stadium where we will break for a toilet stop. We then roll around via Rhodes to Meadowbank

This ride is mostly on cycle paths and in light traffic zones. Riders should ensure that they have multiple spare tubes in case they have a puncture as glass is unfortunately common on these paths.

Riders should also ensure that they have plenty of water and food as shops are not immediately accessible on the route.

Notes: Return leg will be along Prospect Canal Cycle path.Please check website if weather looks doubtful before leaving home.

This is a Bike North MEMBERS ONLY ride. Click HERE to join Bike North

Pre-registration is required through the Bike North website link

RIDE CANCELLED

Ride Leader	Chris Stock
Distance (km)	58
Pace	steady approx. 17-19 kms/hr
Metres Climbed	488.414
RDI	28.328012
Grade	Medium
REE	Calculate your REE
Explanations of Bike North grades, pace, RDI, REE
Suitability	Riders looking for longer distance riding on cycle paths or in light traffic
Features	Cycling paths and commute routes in Parramatta Valley and surrounding areas
Coffee stop	Pemulway
Expected duration	4.5 hour(s) (estimate only - ride may be longer due to on the day factors)
For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website

As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By registering for this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.