Little Italy

Notes: This mostly flat ride will be run at a steady pace. Coffee will be at the Italian Forum, Leichhardt.Please note: This ride is a no-drop ride. No one will be left behind. Rides are more fun if we have someone to chat with.Consider riding your human powered bicycle You will not need a motor to keep up on this ride. The pace of the ride will be closely monitored, so the group can stay together. The ride will not be run peloton style. If a gap opens, no stress, the sweep will be there to look after you, and we will regroup as necessary. You will be able enjoy your surrounds, and not spend your time looking at the wheel in front of you.

Pre-registration is required through the Bike North website link

Ride Leader	John Williams
Distance (km)	34
Pace	steady approx. 17-19 kms/hr
Metres Climbed	360.692
RDI	12.263528
Grade	Medium
REE	Calculate your REE
Explanations of Bike North grades, pace, RDI, REE
Suitability	For those looking for a medium ride that does not have too many hills.
Features	Inner city cycling, Gladesville bridge The Iron Cove Bay Run
Coffee stop	Usually at Norton St Leichhardt
Expected duration	3 hour(s) (estimate only - ride may be longer due to on the day factors)
For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website

As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By registering for this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.