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| RIDE NAME | DISCIPLINE | START TIME | DISTANCE | ROUTE | FIELD SIZE | PRICE |
|---|
Description
Notes: Coffee at Bar Italia. Please review Bike North's COVID-19 protocols.This ride provides some rolling hills, with passing traffic, plus waterside bike paths.
This is a Bike North MEMBERS ONLY ride. Click HERE to join Bike North
Pre-registration is required through the Bike North website link
| Ride Leader | Brian Lynne |
| Distance (km) | 34 |
| Pace | steady approx. 17-19 kms/hr |
| Metres Climbed |  360.692 |
| RDI | 12.263528 |
| Grade | Medium |
| REE | Calculate your REE |
| Explanations of Bike North grades, pace, RDI, REE | |
| Suitability | For those looking for a medium ride that does not have too many hills. |
| Features | Inner city cycling, Gladesville bridge The Iron Cove Bay Run |
| Coffee stop | Usually at Norton St Leichhardt |
| Expected duration | 3 hour(s) (estimate only - ride may be longer due to on the day factors) |
| For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website | |
Disclaimer
As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.