Bike North

L.O.U.D. (Lakes, Ocean, Ups and Downs)


25/01/2021
St Leonards Station, concourse, , AUSTRALIA
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RIDE NAME DISCIPLINE START TIME DISTANCE ROUTE FIELD SIZE PRICE

Description


Ride on quiet roads & c/ps via Cammeray & Spit bridge to Freshwater, Dee Why & Collaroy Plat. (great views) for coffee at Narrabeen Lake. Climb the Wakehurst Pkwy & return across Spit br. Long steep hills, good fitness required.

Notes: Route varied to round northern & western side of Narrabeen Lagoon, then back roads up to Beacon Hill, versus northern section of Wakehurst Parkway. Several climbs throughout. Coffee at "Made @ Luke's" after 35km. Comply with Covid: https://www.nsw.gov.au/covid-19/latest-news-and-updates#latest-covid-19-case-locations-in-nsw. Bring mask and hand-san.Route [57km,+720M] https://ridewithgps.com/routes/35032955

Pre-registration is required through the Bike North website link

Ride LeaderRichard Kelly
Distance (km)56
Pacesteady
approx. 17-19 kms/hr
Metres Climbed no data
RDI0
GradeMedium Hard [no data]
Explanations of Bike North grades, pace, RDI, REE
Suitability'For those with a reasonable level of fitness who don't mind some hills. '
FeaturesLakes, Ocean, Ups and Downs.
Coffee stopUsually at Narrabeen
Expected duration4.5 hour(s) (estimate only - ride may be longer due to on the day factors)
For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website

Disclaimer

As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.


WHEN & WHERE


Event date: 25/01/2021
Time:  07:00:00

Entries open:
Entries close:

  St Leonards Station, concourse, 
0428 640 975
  richardfkelly1@optusnet.com.au