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RACE 5
| RIDE NAME | DISCIPLINE | START TIME | DISTANCE | ROUTE | FIELD SIZE | PRICE |
|---|
Description
Ride with significant hills, mostly on back roads, through to the Spit, Balgowlah, Arabanoo Lookout, Manly harbour side to North Head and Old Man's Hat. Return via Manly surf side, Manly Vale, Balgowlah, Spit and back streets of Cremorne and Cammeray. Minimal regrouping.
Notes: Missing route
Pre-registration is required through the Bike North website link
| Ride Leader | Trevor Nash |
| Distance (km) | 41 |
| Pace | steady approx. 17-19 kms/hr |
| Metres Climbed |  810.84 |
| RDI | 33.24444 |
| Grade | Medium |
| REE | Calculate your REE |
| Explanations of Bike North grades, pace, RDI, REE | |
| Suitability | Competent riders comfortable with hills and suburban traffic. |
| Features | Ocean and harbour views from Arabanoo Lookout, North Head and Manly Beach. Significant hills. |
| Coffee stop | Usually at North Head, Manly Beach or Manly Vale |
| Expected duration | 3.5 hour(s) (estimate only - ride may be longer due to on the day factors) |
| For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website | |
Disclaimer
As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.