Central Coast BUG

CCBUG Multi-mode Western Sydney ride

Woy Woy train station platform 1, Woy Woy NSW 2256, AUSTRALIA
Scroll right for more
CCBUG Multi-mode Western Sydney ride Easy Medium 7:20am 50kms N/A 20 $0.00 BOOK NOW


et us venture to Western Sydney to see how the other half cycle ðŸ˜®
Start: 6:58 train from Woy Woy to Epping then on the Metro
A 50km cruising paced ride, mostly on shared paths including the fantastic M7 path, from Bella Vista to the Spaghetti Junction (M7/M4 junction). The hills are small, but plentiful. Ride more continuously than usual, since there are no traffic lights or intersections - but there are over 60 "exits" to local communities so do stay on the main path!
We detour slightly off the M7 path to discover the Nurragingy Reserve, and stop on the way back for coffee at Rooty Hill shops.
Then to get home we ride back to Bella Vista and take the metro to Epping and go to platform 3 to get on the train back to Woy Woy. Opt-out possible at Rooty Hill after coffee for a train to Strathfield and back home to Woy Woy (for about a 35km ride).
NOTE: the only easily accessible toilets are at the start of the ride and at Nurragingy Reserve - none at the coffee stop


Cycling can be an enjoyable and exciting activity. However, like many recreational activities that require physical exertion, cycling carries with it the risk of physical injury. The risks associated with cycling include the risk that:

  • you may be involved in a collision with people, animals, objects and/or vehicles;
  • you may lose your balance;
  • you may suffer from the effects of heat, cold, wind, rain and other weather conditions;
  • you may suffer from physical exertion;
  • you may become separated from the cycling group; and
  • you may fall from your bicycle.

These risks may result in death, bodily injury, disability, property damage and economic loss. There are other risks to which you may be exposed. You should ensure that you wear appropriate clothing and safety equipment, including a helmet.

By participating in the cycling activities provided by the organising Bicycle NSW Affiliated Bicycle User Group, you agree:

  • to obey all Australian and NSW road rules;
  • that your bicycle and equipment is in good mechanical order.
  • to comply with all directions given to you by Bicycle NSW employees or agents of the organising Bicycle User Group;
  • to take full and sole responsibility for any person under the age of 18 years who accompanies you in these cycling activities;
  • that you participate at your own risk; that the agreement for services provided to you by the organising Bicycle User Group does not include any implied or express warranty that the services of the organising Bicycle User Group will be rendered with due care and skill or that any materials provided by the organising Bicycle User Group in connection with the cycling activities will be fit for the purpose for which they are supplied;
  • that the organising Bicycle User Group has no liability to you for personal injury or death arising from the services that the organising Bicycle User Group provides to you; and

to indemnify organising Bicycle User Group against any claim, loss, damage, liability, cost and expense that may be incurred or sustained by the organising Bicycle User Group in connection with any act, matter or thing done, permitted or omitted to be done by you or which was in any way connected with your involvement in the cycling activities.
An approved Australian Standards helmet is required to be worn on all rides. No helmet, no ride. No exceptions. Please ensure your bike is in good working order and bring a spare tube, a pump, tyre levers, a full water bottle and any other tools you may require. It is also recommended you bring money for food and/or fares and your mobile phone.

Children – these rides are not a child minding service. Every rider under the age of 18 must be under the direct supervision of a parent/guardian. The parent/guardian must watch and control their children for the duration of the ride. The parent/guardian agrees to take full and sole responsibility for their children’s safety. Please contact the Ride Leader in advance to discuss the suitability of a ride for your children.

Feedback can be sent to rides@bicyclensw.org.au


Event date: 06/04/2023
Time:  7:20am (for 7:28 train to Epping)

Entries open: 01/04/2023
Entries close: 05/04/2023

  Woy Woy train station platform 1, Woy Woy NSW 2256
  ccbug100@gmail.com