Notes: To maximise your training benefits, we hope you can join us every week in June. We are running the ride every Monday in June except after the long weekend, when it will be Tuesday. Hopefully, you will simply feel the improvements after a couple of weeks. As well, there are a few ways to measure your improvements. Over subsequent weeks you could compare your times for various sections of the ride, track your performance on the Strava segments, or you could use a powermeter if you have one. Everyone may measure their fitness differently and improve at different rates. We will use the marked route flexibly, each week varying the number of times we repeat segments and how we pace ourselves during the intervals.
This is a Bike North MEMBERS ONLY ride. Click HERE to join Bike North
Pre-registration is required through the Bike North website link
As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.
Event date: 20/06/2022Time: 10:00:00
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