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| RIDE NAME | DISCIPLINE | START TIME | DISTANCE | ROUTE | FIELD SIZE | PRICE |
|---|
Description
Ride down to Lane Cove NP, then to Vimeria Rd, Meadowbank, west along the PVC to Silverwater Br and across to Olympic Pk for coffee. Return via the southern foreshores, Concord, Canada Bay, Lilyfield, Anzac Bridge, Cockle Bay, Barangaroo, Harbour Bridge, Cammeray”.
Notes: Beware North Shore trackwork
Pre-registration is required through the Bike North website link
| Ride Leader | Richard Kelly |
| Distance (km) | 72 |
| Pace | steady approx. 17-19 kms/hr |
| Metres Climbed |  613.648 |
| RDI | 44.182656 |
| Grade | Medium |
| REE | Calculate your REE |
| Explanations of Bike North grades, pace, RDI, REE | |
| Suitability | For riders wishing to extend distance, but at a moderate pace |
| Features | Peaceful early morning Lane Cove River valley, tour of the Olympic Site, Canada Bay Harbour foreshores and Anzac and Harbour bridges. |
| Coffee stop | Usually at a suitable coffee shop |
| Expected duration | 5.5 hour(s) (estimate only - ride may be longer due to on the day factors) |
| For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website | |
Disclaimer
As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.