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| RIDE NAME | DISCIPLINE | START TIME | DISTANCE | ROUTE | FIELD SIZE | PRICE |
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Description
The ride is mostly flat using the narrow cycleway but in order to cover the distance in time we will need to put constant effort in. The route has many tight corners and slow sections requiring good cycle skills and good awareness of all path users. A loud bicycle bell is a must when riding on this route as we constantly slow and accelerate as we pass others.
At Botany Bay we have a favourite cafe by the beach, but you can choose one of the many cafes in the area or just sit on the grassy bank and watch the planes land at the airport during our break.
We return the exact same route. With constant riding and just a few regroups we will take about 5 hours to return to the starting point. That is about 2 hours 10 minutes each way including regroup stops, then about 45 minutes for coffee.
Notes: Enjoy the Cooks River Bike Path to Botany Bay and return. Average pace will be at the lower end of the advertised range with a cruising speed of 20 to 25kph.
This is a Bike North MEMBERS ONLY ride. Click HERE to join Bike North
Pre-registration is required through the Bike North website link
| Ride Leader | Brian Lynne |
| Distance (km) | 61 |
| Pace | moderate approx. 19-22 kms/hr |
| Metres Climbed |  445.64 |
| RDI | 27.18404 |
| Grade | Medium |
| REE | Calculate your REE |
| Explanations of Bike North grades, pace, RDI, REE | |
| Suitability | Suitable for fit adult riders who are stepping up from Easy-Medium rides. |
| Features | Flat route mostly on cycle path, Classic ride. |
| Coffee stop | Usually at Brighton down by the beach |
| Expected duration | 4.5 hour(s) (estimate only - ride may be longer due to on the day factors) |
| For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website | |
Disclaimer
As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.