Bike North

Light Horse Interchange on Bike Paths

Meadowbank Wharf, end of Bowden St, Meadowbank, , AUSTRALIA
Scroll right for more


Start at Meadowbank. We ride beside the Parramatta River then through Parramatta Park where we stop for a toilet stop. We then go past Westmead Hospital to Constitution Hill and then to M 7 Cycling Path to the Light Horse Interchange for a water stop. We then turn around and make our way back to the Parramatta foreshore for coffee. After coffee we ease back to the start point along the now familiar bike paths.This ride is mostly on cycle paths and in light traffic zones. Riders should ensure that they have multiple spare tubes in case they have a puncture as glass is unfortunately common on these paths.

Riders should also ensure that they have plenty of water and food as shops are not immediately accessible on the route

Notes: A neat, fairly flat and flowing ride with some traffic around Westmead.

Pre-registration is required through the Bike North website link

Ride LeaderPhillip Hart
Distance (km)82
approx. 19-22 kms/hr
Metres Climbed 768.562
GradeMedium Hard
REECalculate your REE
Explanations of Bike North grades, pace, RDI, REE
SuitabilityRiders looking for longer distance riding on cycle paths or in light traffic
FeaturesCycling paths and commute routes in Parramatta Valley and surrounding areas
Coffee stopParramatta on the way back
Expected duration5.5 hour(s) (estimate only - ride may be longer due to on the day factors)
For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website


As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.


Event date: 31/03/2021
Time:  08:00:00

Entries open:
Entries close:

  Meadowbank Wharf, end of Bowden St, Meadowbank,