Bike North

North West Paths Loop

Bella Vista Metro Station , , AUSTRALIA
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Clockwise undulating loop south and west of Rouse Hill. Mostly on paths, 22km being parkland paths scattered through nine suburbs. No major climbs, but some short sharp pinches. Suburbs encountered include: Rouse Hill, Beaumont Hills, Kellyville, Norwest, Bella Vista, Toongabbie, Seven Hills, Lalor Park, Kings Langley, Acacia Gardens, Parklea, The Ponds. Standard start is Rouse Hill Metro Station. Alternative stations near route, for starting (or rail-bail), are: Metro: Hills Showground, Norwest, Tallawong Old-rail: Toongabbie, Seven Hills, Marayong There are some tight blind bends on paths, requiring concentration and good bike-handling. Particularly near Toongabbie Creek (@ 13km to 17km), there are some sharp pinches after blind bends, requiring fast gear-changing. The route could be ridden in reverse direction, a-c. But that would mean more and longer pinches aside Toongabbie Creek.

Possible loo stops, shown on map, are at start/end (station) and after 7km, 23km, and 36km. Possible coffee stops, shown on map, are at start/end, 24km (Seven Hills) and 36km (The Ponds).

Notes: Slight modification to original ride with start at Bella Vista metro and path along Caballo creek.Mileage will increase to just over 50kms. For experienced riders only as there are tricky narrow descents and inclines.

This is a Bike North MEMBERS ONLY ride. Click HERE to join Bike North

Pre-registration is required through the Bike North website link

Ride LeaderOlivia Fabbro
Distance (km)40
approx. 17-19 kms/hr
Metres Climbed 290.618
GradeEasy Medium
REECalculate your REE
Explanations of Bike North grades, pace, RDI, REE
SuitabilitySuits reasonably fit riders who are traffic averse, with bike-handling skills for tight turns and sharp pinches at short notice
Features22km of parkland paths, spread throughout ride; bush and creek scenery; pleasant suburban backstreets; NO riding on busy roads.
Coffee stopLeaf Café, The Ponds
Expected duration3.5 hour(s) (estimate only - ride may be longer due to on the day factors)
For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website


As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.


Event date: 13/03/2021
Time:  08:15:00

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  Bella Vista Metro Station ,