Bike North

Three Bridges Olympic Park: TEST


04/02/2022
Epping Station, East side, , AUSTRALIA
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Description


This is a ride with very few stops, suitable for a rider wanting a of moderate length with only a a couple of hills on the last section.

From Epping, it is mostly downhill to the Parramatta River and mostly flat around Olympic Park. After a coffee stop at Rhodes shopping centre, there will be hills on the homeward leg, mostly a long steady climb with some short sharper pinches. The ride is also a good training ride to do midweek between long weekend rides or for someone regaining fitness after a break, the ride can be done at different paces so check the calendar for the posted pace. Care must be taken on the on-road sections, particularly past shopping centres.

If you have not ridden in traffic before or you plan to do this ride for the first time, please contact the ride leader before partcipating on the day.

Notes: Missing route

Pre-registration is required through the Bike North website link

Ride LeaderTrevor Nash
Distance (km)38
Pacesteady
approx. 17-19 kms/hr
Metres Climbed 398.49
RDI15.14262
GradeMedium
REECalculate your REE
Explanations of Bike North grades, pace, RDI, REE
SuitabilityThis ride is ideal for riders who are looking to go a little further and improve their cycling capability with some hills and fewer regroup stops.
Featurescyclepaths and bridges with some hills at relaxed pace
Coffee stopUsually at Rhodes shopping complex
Expected duration3.5 hour(s) (estimate only - ride may be longer due to on the day factors)
For more information including ride map and profile, and any pre-registration options please check the Calendar Entry on the Bike North Website

Disclaimer

As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.


WHEN & WHERE


Event date: 04/02/2022
Time:  07:30:00

Entries open:
Entries close:

  Epping Station, East side, 
0419143395
  trevor.nash@optusnet.com.au